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КОМПЛЕКС ОТ УПРАЖНЕНИЯ ЗА ПОДОБРЯВАНЕ НА ГЪВКАВОСТТА ПРИ КРИКЕТИСТИ

Albena Ivanova, Elena Yosifova

Abstract

The discipline cricket, until recently unknown to Bulgaria, has its traditions at Plovdiv Medical University. The beginning was founded in 2015 year by the student Kiran Dasan – he was the main contributor, now a doctor at London Kings Hospital. The game of Cricket is dynamic, attractive and easily attracts supporters. At the moment, more than 90 students are engaged in this sport at MU–Plovdiv, and the best of them are formed in 6 teams and are part of the University cricket league. Along with technical, tactical and mental preparation, the requirements of a good cricketer also imply excellent physical abilities. In the present complex of exercises, we have developed those to improve the flexibility of the athletes, which, although it is not a basic quality for this type of sport, has its contribution to prevent injuries, improve agility, and hence for faster and more accurate mastering of the performance technique.


Keywords

cricket, flexibility, students, athletes

Full Text


References

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https://www.cricket–bg.org/?page_id=689 (status 24.04.2023)


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