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Varna Medical Forum

Effectiveness Of The Application Of Kinesio Tape In Athletes

Iliana Kurteva, Simona Minkova Minkova, Nikolay Dimitrov, Yani Shivachev

Abstract

One of the most popular methods of treatment and prevention in sports and kinesitherapy practice is the application of kinesio tape. The method involves placing an elastic band on the skin, used in the recovery process of musculoskeletal dysfunctions, pain control and improvement of sports performance. The aim of the present article is to research the effectiveness of the application of kinesio tape in athletes. A review of the scientific literature related to the application of kinesio tape in different groups of athletes was carried out.  In addition, it is being investigated whether this method leads to significant changes in terms of recovery after soft tissue injuries, faster return to sports activity and better sports performance. Material and methods: a review of scientific articles, meta-analyses, surveys and studies published from 2012 to 2023 from online databases such as PubMed, National Library of Medicine, Google Scholar was performed. Results: research related to the effectiveness of kinesio tape application in athletes is contradictionary. While some studies suggest that kinesio taping may be effective in improving athletic performance, other studies find little to no benefit. Despite the disagreements, most authors are united by the fact that more studies and evidence are needed on the subject. Conclusion: based on the scientific evidence, it can be concluded that a large number of athletes find kinesio tape to be an effective method of treatment and prevention in sports practice.

Keywords

kinesiotape, athletes, sports injuries, kinesitherapy, prevention

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References

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DOI: http://dx.doi.org/10.14748/vmf.v12i0.9208

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